I'm at the end of 2 weeks & want to check out my progress.. There was a dude on my facebook who started working out the same time i did & he bragged a 9 pound weight loss. Wow.. well kudos, dude. Men have more muscle to work for them & they have lots of testosterone to boost fatburning..I always get aggravated when i see lazy fat men bc they have tons of potential.
Anyway..digressing, I always weigh myself after i go to the bathroom & before breakfast. Today i jumped on and i wanted to cry at first. I weighted in at 175. What is that? Muscle? Water? Did i lose any body fat? Or is it my hypothyroidism hijacking my hard work?
I worked really hard the last two weeks and i was hoping for much better results.. But then i have to rememeber that weight scales are only part of the equation..There are a lot of reasons that scales are not very trustworthy because they dont give you the truth of your body composition and the many changes that take place in it.
So now to wipe my tears away & re-gain some resolve. I may not be inspiring anybody right now, but there will come a day when i do. I will conquer this thing called metabolism..I am building strength, muscle and character..
Week 3 starts tomorrow & i am ready for it. If anything at all, i know that my work is paying off in the way that i feel. My energy has increased & i feel great. My strength has also improved. I am so looking forward to more and i know it will come. I can't give up, I refuse!!! time to re-read the nutrition guide & be true to that as well. I recently heard about a tracking website called Livestrong. I'll spend some time checking that out. In the meantime, on to week 3! Because i love what i do and how it makes me feel. And i love myself. :)
Anyway..digressing, I always weigh myself after i go to the bathroom & before breakfast. Today i jumped on and i wanted to cry at first. I weighted in at 175. What is that? Muscle? Water? Did i lose any body fat? Or is it my hypothyroidism hijacking my hard work?
I worked really hard the last two weeks and i was hoping for much better results.. But then i have to rememeber that weight scales are only part of the equation..There are a lot of reasons that scales are not very trustworthy because they dont give you the truth of your body composition and the many changes that take place in it.
So now to wipe my tears away & re-gain some resolve. I may not be inspiring anybody right now, but there will come a day when i do. I will conquer this thing called metabolism..I am building strength, muscle and character..
No comments:
Post a Comment