This week starts a new phase. I am really excited. I havent taken my measurements yet, but i have definitely felt some changes taking place. Cant wait to keep moving forward. =)
Monday
Burn Circuit 3
(finished that phase up)
TurboJam 20 min
Tuesday
Wednesday
Push Circuit 1
power 90 fat Burn Xpress
1 gal water
Thursday
Burn Intervals
Friday
Push Circuit 2
saturday
power 90 Fat burn Xpress
Monday
Burn Circuit 3
(finished that phase up)
TurboJam 20 min
Tuesday
Wednesday
Push Circuit 1
power 90 fat Burn Xpress
1 gal water
Thursday
Burn Intervals
Friday
Push Circuit 2
saturday
power 90 Fat burn Xpress
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