I hereby pledge to exercise in accordance with my 90 day Chalean Extreme program until the end of my 90 day round; Turbo Jam and running walking plan, to nourish my body with the quantity and quality of nutrients that will make me flourish and reach a healthy weight; build muscle, and to dedicate my efforts to elevate and care for and love myself to the best of my ability.
Date: March 21, 2011
Rebecca Smith
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